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TGR Trail @ Braemar

Braemar Hill, Hong Kong

45K – 08:30
15K – 08:30
5K Open – 09:00
5K Family – 09:00

Solo, Team of 2, 3, 4 or 5, Family 5K

Trail Check Points

CP FOOD
Grapes 提子
Oranges 橙
Cucumber 青瓜仔
Bananas 香蕉
Tomatoes Cherry 蕃茄仔
Lemons 檸檬
Salt 鹽
Crisps 薯片
Gummy sweets 橡皮糖

CP HYDRATION
Coke 可樂
Red Bull
Tailwind
Water 水

CP Details

CP1 : Mount Parker Rd – Hong Kong Trail Sec 6
檢查站1 : 柏架山道 – 港島徑第6段 [Map]

CP2 : Tai Tam Reservoir – Tai Tam Country Trail
檢查站2 : 大潭水塘 – 大潭郊遊徑
[Map]

CP3 : Aberdeen Fitness Trail – Aberdeen Reservoir Rd
檢查站3 : 香港仔健身徑 – 香港仔水塘道
[Map]

CP4 : Black’s Link, Mount Cameron
檢查站4 : 布力徑, 金馬倫山
[Map]

CP5 : Tai Tam Reservoir – Tai Tam Country Trail
檢查站5 : 大潭水塘 – 大潭郊遊徑
[Map]

Cut Offs

45K

Location CP > CP Dist. Cumulative Dist. Elevation Gain Hour (hh:mm) Time of Day (24h) Split (min/km)
Start
-
-
-
00:00
08:30
-
CP1
8
8
350m
01:30
10:00
20.0
CP2
14
22
450m
04:30
12:30
20.41
CP3
7
29
150m
06:00
14:00
12:5
CP4
8
37
250m
07:00
15:00
7.3
CP5
3
40
100m
08:00
16:00
20
Finish
5
45
200m
09:00
17:30
12

15K

Location CP > CP Dist. Cumulative Dist. Elevation Gain Hour (hh:mm) Time of Day (24h) Split (min/km)
Start
-
-
-
00:00
08:30
-
CP1
5
5
100m
02:00
10:00
24
Finish
10
15
638m
05:00
13:30
20