Virtual Race 12-28 Feb 2021
Move it for mental health
Run or hike anywhere. 5k / 10K / 21K / 42K / 50K
Entry List
Mind HK
Mind Hong Kong is a mental health charity. We are committed to improving awareness and understanding of mental health in Hong Kong.
Leaderboard
JUST 10 STEPS & WELCOME TO THE WEEKEND!
— HOW TO PARTICIPATE —
Step 1
CHECK THE ENTRY LIST
AND LATEST RESULTS
AND LATEST RESULTS
Step 2
CHOOSE A ROUTE DISTANCE FROM 100K (CUMULATIVE, MEANING COMPLETE THIS 100K ROUTE IN AS MANY SECTIONS AS YOU LIKE), 50K, 22K SWIM&RUN, 20K, 8K, 4K.
Step 3
GET REGISTERED AT
RUNNERREG.COM/PORTAL
RUNNERREG.COM/PORTAL
Step 4
DOWNLOAD YOUR RACE BIB AND TAKE IT WITH YOU PRINTED OR DIGITALLY. RUNNERREG.COM > MY RACES > ACTIONS > RACE BIB
Step 5
TAKE A SELFIE AT YOUR START POINT WITH YOUR RACE BIB SHOWING
Step 6
GET RUNNING. START ANYWHERE ON THE ROUTE AND FINISH IN THE SAME PLACE YOU STARTED
Step 7
UPLOAD YOUR RESULT AT RUNNERREG.COM > MY RACES > ACTIONS > UPLOAD RESULTS
Step 8
DOWNLOAD YOUR COMPLETION CERTIFICATE AT RUNNERREG.COM > MY RACES > ACTIONS > COMPLETION CERTIFICATE
Step 9
CHECK THE LEADERBOARD FOR LATEST RESULTS!
Step 10
GET COMPETITIVE! GET OUT AND RUN THE SAME ROUTE AGAIN, UPLOAD YOUR IMPROVED RESULT, YOUR BEST TIME RESULT WILL BE UPDATED TO THE LEADERBOARD!
BONUS
ALWAYS RUN WITHIN YOUR ABILITY AND WITH A PARTNER WHERE POSSIBLE. ENSURE YOU ARE ADEQUATELY HYDRATED AND HAVE RESERVE HYDRATION & NUTRITION PREPARED FOR THE JOURNEY. LET A FRIEND OR FAMILY MEMBER KNOW YOUR PLANS AND CHECK-IN REGULARLY. NOW YOU ARE HARD AS NAYLS! GET OUT THERE AND ENJOY SOME OF THE BEST TRAILS HONG KONG HAS TO OFFER!