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Hard As Nayls @ Clearwater Bay

Hong Kong, 1 December, 2019

50K – 8:00am
16K – 11:00am
8K – 11:30am
4K – 11:45am
Solo, Pairs, Family

Hard As Nayls Race Day Cut-Offs

50K

Location
CP >
CP Dist.
Cumulative
Distance
Elevation
Gain
Hours
(hh:mm)
Time of Day
(24h)
Split
(mins/km)
Start
0km
0km
0m
00:00
08:00
0
CP1
7km
7km
350m
01:45
9:45
15
CP2
6.5km
13.5km
450m
03:30
11:30
16
CP3
9km
22.5km
350m
05:45
13:45
15
CP4
7.5km
30km
150m
07:30
15:30
14
CP5
9km
39km
250m
9:45
17:45
14
CP6
6.5km
46.5km
250m
11:15
19:15
13.5
Finish
3.5km
50km
75m
12:00
20:00
12.5

16K

Location
CP >
CP Dist.
Cumulative
Distance
Elevation
Gain
Hours
(hh:mm)
Time of Day
(24h)
Split
(mins/km)
Start
0km
0km
0m
00:00
11:00
0
CP1
5.5km
5.5km
450m
1:30
12:30
18
CP2
7km
7km
300m
3:00
14:00
12.50
Finish
3.5km
16km
75m
5:00
16:00
30

8K

Location
CP >
CP Dist.
Cumulative
Distance
Elevation
Gain
Hours
(hh:mm)
Time of Day
(24h)
Split
(mins/km)
Start
0km
0km
0m
00:00
11:30
0
Finish
8km
8km
450m
2:30
14:00
18:45

4K

Location
CP >
CP Dist.
Cumulative
Distance
Elevation
Gain
Hours
(hh:mm)
Time of Day
(24h)
Split
(mins/km)
Start
0km
0km
0m
00:00
11:45
0
Finish
4km
4km
250m
1:15
13:00
18:45

HARD AS NAYLS PARTNERS

VOLUNTEER

RACE OVERVIEW PDF