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Double Nine @ Braemar Hill

Hong Kong, 7 Oct, 2019

10K – 9:00AM
5K – 9:30AM
3K – 9:45AM
Solo, Pairs, Family

Mandatory Requirements

Medical Insurance

  • By registering for this event I confirm I have sufficient medical & travel insurance in place.
  • I have not undertaken any major surgery in the past 3 months that would put myself or any other participants at risk on race day.

Runner Responsibilities

  • Runners should have downloaded the gpx file, reviewed the course map, and familiarised themselves with the route, first aid stations, emergency contact details, exit points etc.
  • Runners should also check their email and the GreenRace Facebook page the morning of the race in case of any cancellations or delays to the race due to weather or other issues.
  • Runners should have done adequate training over similar distances over the past 2 months and have read the race rules to prepare themselves for race day.
  • Runners should also stop and help any participating runner in need of assistance on race day.
  • Runners should have read the emergency/injury procedures of GreenRace and agree to follow them on race day, should an accident occur.

Mandatory Gear

3K Mandatory Gear

  • Minimum 500ML water bottle/flask.
  • Ensure you have kept yourself very well hydrated 24-48hrs prior to race day.
  • Good tread running shoes, minimum 50% tread remaining
  • Sun visor/hat
  • Mobile Phone full charged with a map of the course

5K Mandatory Gear

  • Minimum 1L water bottle/flask.
  • Ensure you have kept yourself very well hydrated 24-48hrs prior to race day.
  • Good tread running shoes, minimum 50% tread remaining
  • Sun visor/hat
  • Mobile Phone full charged with a map of the course

10K Mandatory Gear

  • Minimum 1L water bottle/flask.
  • Ensure you have kept yourself very well hydrated 24-48hrs prior to race day.
  • Good tread running shoes, minimum 50% tread remaining
  • Sun visor/hat
  • Mobile Phone full charged with a map of the course

DOUBLE NINE PARTNERS

VOLUNTEER

RACE OVERVIEW PDF