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TGR Full Pass

Maximum Trail Running Enjoyment with TGR

TGR FULL PASS

12 Month Registration for all TGR Trail Races & Much More. Support the GreenRace. Become a Full Pass Member...
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FIND A RACE

Join our Hong Kong or international partner trail races

FIND A RACE

We host trail races in Hong Kong, Singapore and take you to partner retreats and races across Asia.
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Volunteer

#WeWillHaveFun #Together!

FIND AN EVENT

Benefits include a top quality GreenRace T-shirt, free entry to similar distance GreenRace event, access to all available food and beverage on race day, and more…
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THE GREENRACE

The GreenRace is an event organiser specialising in trail running races. Our
team is constituent of professionals from diverse backgrounds, with a shared passion for the outdoors and trail running.

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RACEs & RETREATs

Gold Coast GreenRace

Gold Coast, Hong Kong

24K, 16K, 9K
Solo, Team of 2, 3, 4 or 5, Family

8 Feb
2020

Gold Coast GreenRace

Gold Coast GreenRace is TGR’s newest race and will include a swim&run in year 2! This beautiful course starts on Golden Beach at the Gold Coast...

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TGR Koh Samui Retreat

Koh Samui, Thailand

6-8 Mar
2020

TGR Koh Samui Retreat

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TGR Ultra

Tai Po, Hong Kong

119K, 75K, 44K, 18K
Solo, Pairs

21-22 Mar
2020

MSIG Ultra

This unique trail running race spans the amazingly beautiful north east Hong Kong frontier, including Plover Cove & Pat Sin Leng Country Parks.

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3 Islands GreenRace

Lamma Island, Hong Kong

41K, 31K, 21K
Solo, Pairs

25 April
2020

3 Islands GreenRace

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Pottinger GreenRace

Shek O, Hong Kong

15K, 7K, 4K
Solo, Team, Family

16 May
2020

Pottinger GreenRace

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Hong Kong GreenRace Retreat

Hong Kong

Limited Participants
More Info Coming Soon

22-25 May
2020

Hong Kong GreenRace Retreat

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Series Registration

TGR Trail Running Series 2020

We are very pleased to announce TGR Trail Running Series 2020, spanning the very best of GreenRace trail running routes across Hong Kong.
Visit SERIES.TGR.RUN

Fun Run Series

Takes GreenRace back to its roots by creating super fun, all-inclusive events where recreational runners to advanced & elites can all get out to enjoy, achieve and celebrate together!
Details

MSIG Trail Series

For all participants of the Hong Kong trail running community, with a special focus on nurturing our city’s talented trail runners aged 16-29 yrs.
Visit MSIG.TGR.RUN

Weekly Training Plans

Why Runners Need to Strengthen  their Hip Flexors

Why Runners Need to Strengthen their Hip Flexors

Hip flexors are a group of muscles around the upper thighs, inner thighs and in the pelvic area. Hip flexors…
How to Become a Better and More Consistent Runner

How to Become a Better and More Consistent Runner

To become a consistent, stable and better runner for long-term, it’s not only about focusing on speed, new PR’s, constant…
2020 Nutrition Trends- Eat Cleaner and Smarter

2020 Nutrition Trends- Eat Cleaner and Smarter

  For runners who are looking to not only improve their speed and endurance but overall health, reach your bodyweight…

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We will notify you when we have more information about upcoming races.
    *Subject to permit approval