TGR Full Pass

Maximum Trail Running Enjoyment with TGR

TGR FULL PASS

12 Month Registration for all TGR Trail Races & Much More. Support the GreenRace. Become a Full Pass Member...
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FIND A RACE

Join our Hong Kong or international partner trail races

FIND A RACE

We host trail races in Hong Kong, Singapore and take you to partner retreats and races across Asia.
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Volunteer

#WeWillHaveFun #Together!

FIND AN EVENT

Benefits include a top quality GreenRace T-shirt, free entry to similar distance GreenRace event, access to all available food and beverage on race day, and more…
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THE GREENRACE

The GreenRace is an event organiser specialising in trail running races. Our
team is constituent of professionals from diverse backgrounds, with a shared passion for the outdoors and trail running.

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RACEs & RETREATs

TGR Trail

Braemar Hill, Hong Kong

45K, 15K
Solo, Pairs

4 Jan
2020

TGR Trail

Dust the trail running cobwebs off after the holidays and start your 2020 off with the TGR Trail at Braemar Hill

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Gold Coast GreenRace

Gold Coast, Hong Kong

25K, 15K, 10K
Solo, Pairs

8 Feb
2020

Gold Coast GreenRace

Gold Coast GreenRace is TGR’s newest race and is the first race in the fun series of 2020. This beautiful course starts on Golden Beach at the Gold Coast...

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TGR Koh Samui Retreat

Koh Samui, Thailand

6-8 Mar
2020

TGR Koh Samui Retreat

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TGR Ultra

Tai Po, Hong Kong

119K, 75K, 44K, 18K
Solo, Pairs

21-22 Mar
2020

MSIG Ultra

This unique trail running race spans the amazingly beautiful north east Hong Kong frontier, including Plover Cove & Pat Sin Leng Country Parks.

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3 Islands GreenRace

Lamma Island, Hong Kong

41K, 31K, 21K
Solo, Pairs

25 April
2020

3 Islands GreenRace

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Pottinger GreenRace

Shek O, Hong Kong

15K, 6.5K
Solo, Pairs

16 May
2020

Pottinger GreenRace

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Series Registration

MSIG Trail Series

For all participants of the Hong Kong trail running community, with a special focus on nurturing our city’s talented trail runners aged 16-29 yrs.
Visit MSIG.TGR.RUN

Fun Run Series

Takes GreenRace back to its roots by creating super fun, all-inclusive events where recreational runners to advanced & elites can all get out to enjoy, achieve and celebrate together!
Details

TGR Trail Running Series 2020

We are very pleased to announce TGR Trail Running Series 2020, spanning the very best of GreenRace trail running routes across Hong Kong.
Visit SERIES.TGR.RUN

Weekly Training Plans

Runners Need to Consume the Right Nutrients

Runners Need to Consume the Right Nutrients

Are you eating the right nutrients, according to your training plan, races, and lifestyle? For runners, providing your body with…
How to Fix Muscle Tightness During a Run

How to Fix Muscle Tightness During a Run

Most long-distance runners have struggled with some muscle tightness during a run or race, especially long-distance runs, these tend to…
How to Prevent and Treat Running Blisters

How to Prevent and Treat Running Blisters

Blisters are one of the most common issues for runners, especially for longer distance runs. Even though blisters are not…

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We will notify you when we have more information about upcoming races.
    *Subject to permit approval