Pre- and Post-Race Sports Massage and Physio Timing
If you look at the study of the training of elite runners, you will notice that they have
- Find A Race
- Results
- Volunteer
- The GreenRace
Community
Current Runners
What is TGR
WHAT IS TGR
The GreenRace is an event organiser specialising in trail running races. Our team is constituent of professionals from diverse backgrounds...
Read More
FIND A RACE
Join our Hong Kong or international partner trail races
FIND A RACE
We host trail races in Hong Kong, Singapore and take you to partner retreats and races across Asia.
See All Races
Volunteer
FIND AN EVENT
Benefits include a top quality GreenRace T-shirt, free entry to similar distance GreenRace event, access to all available food and beverage on race day, and more…
See All Benefits
THE GREENRACE
The GreenRace is an event organiser specialising in trail running races. Our
team is constituent of professionals from diverse backgrounds, with a shared passion for the outdoors and trail running.
RACE & RETREAT REGISTRATION
Series Registration
MSIG Trail Series
For all participants of the Hong Kong trail running community, with a special focus on nurturing our city’s talented trail runners aged 16-29 yrs.
Visit MSIG.TGR.RUN
Fun Run Series
Takes GreenRace back to its roots by creating super fun, all-inclusive events where recreational runners to advanced & elites can all get out to enjoy, achieve and celebrate together!
Details
TGR Trail Running Series 2020
We are very pleased to announce TGR Trail Running Series 2020, spanning the very best of GreenRace trail running routes across Hong Kong.
Visit SERIES.TGR.RUN
Weekly Training Plans
Essential Runs for Good Training Plans
For trail runners or road runners, to include some basic runs in your training schedule will help increase
The Importance of Calcium
Natural Calcium Supplements We all know that calcium is crucial for our bone health. Calcium is one of
Sponsors & Partners
